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Choose Love and Start a Happy Journal

Choose Love and Start a Happy Journal

It’s so easy to fall into patterns of negative thinking, even when journaling. While it’s healthy to vent about life stressors, it’s also important to focus on the positive. A great way to do that is with a “Happy” journal, specific to thoughts and experiences that...
Benefits of Keeping a Prayer Journal

Benefits of Keeping a Prayer Journal

We all have different ways of connecting spiritually, and for many of us, it comes in the form of journaling. That’s why keeping a prayer journal is so helpful. Benefits of Keeping a Prayer Journal Keeping a prayer journal is a great way to communicate with God,...
Top 3 Different Types of Journals

Top 3 Different Types of Journals

There are many different types of journaling to explore when practicing mindfulness and self-care. Pick what option is best for you and develop a cheerful heart!  Bullet Journals It’s the trend taking over Pinterest and Instagram. Bullet journaling (also known as...